Cookie settings

Current choice: analytics off — no choice saved.

May we use Google Analytics cookies to understand which pages and resources people use? It is optional. The site works just as well if you say no. Cookies and analytics explained.

Skip to content
The Sick List
What to pack for hospital →

The fortnight on the sofa

Recovery at home

Discharge is not the finish line. The weeks afterwards are slow, sore and oddly lonely, and the things that help are about getting through a day without reaching, twisting or standing up more than you have to.

There’s a guide for this

Recovery at home: getting through the first days and weeks

Discharge is not the finish line.

Recovery at home after hospital

26 recommendations

Prices are a guide. Check the retailer for the current price and delivery options.

Momcozy U-Shaped Full-Body Support Pillow

Full-body support pillow

A supportive nest for sleeping and resting when several parts of you hurt at once.

See the example

Momcozy U-Shaped Full-Body Support Pillow

£25–£50Guide price

See an example

Available from Amazon · Ad

Why it matters

After surgery, getting comfortable can mean supporting several sore areas at once. A U-shaped pillow can prop the back, hips, knees and legs without building a precarious nest of separate pillows, and the removable washable cover is useful during recovery.

Ladies Tracksuit Set

Comfortable daytime loungewear

Getting out of pyjamas at eleven in the morning changes the whole day.

See the example

Ladies Tracksuit Set

£25–£50Guide price

See an example

Available from Amazon · Ad

Why it matters

Staying in nightwear around the clock blurs the days together. Something soft with a forgiving waistband counts as getting dressed, survives a walk to the day room, and doesn't press where a wound or a fresh scar is.

Lamicall Gooseneck Bed Phone Holder, 80 mm clamp

Flexible bedside phone holder

Keeps your phone in view for films and calls, without having to hold it up.

An example of the type

Lamicall Gooseneck Bed Phone Holder, 80 mm clamp

£10–£25Guide price

See an example

Available from Amazon · Ad

Why it matters

Holding a phone up while lying flat is tiring and drops it on your face eventually. A clamp arm makes films and video calls possible for someone who can't sit up.

MUSICOZY 3D Bamboo-Cotton Sleep Mask Headphones

Audio sleep headband

Flat speakers in a soft headband — podcasts without earbuds digging in.

Our favourite

MUSICOZY 3D Bamboo-Cotton Sleep Mask Headphones

£10–£25Guide price

See this one

Available from Amazon · Ad

Why it matters

Ultra-thin flat speakers mean patients can listen to podcasts, music and audiobooks comfortably while resting sideways against the pillow, without hard earbuds digging into the ear. It doubles as a light-blocking band for daytime rest.

Why we chose it

We categorically agree: we wouldn’t be without this in our hospital bags.

ASICEN 3-in-1 Multi Charger Cable, 3 m

Extra-long multi-ended charging cable

The single most requested item on any ward, and the one nobody thinks to bring.

Our recommendation

ASICEN 3-in-1 Multi Charger Cable, 3 m

Under £10Guide price

See this one

Available from Amazon · Ad

Why it matters

Hospital sockets sit behind the bed, above head height, or on the far wall. A standard 1m cable means choosing between charging your phone and being able to reach it. Three metres reaches the bed every time.

Apple iPad Air 11-inch M4, 128 GB

Lightweight tablet

A bigger screen for films, books and video calls through the long afternoons.

Push the boat out

Apple iPad Air 11-inch M4, 128 GB

£500+Guide price

See the upgrade

Available from Amazon · Ad

Why it matters

Ward televisions are expensive and awful, and a phone screen gets tiring. A light tablet holds downloaded films, books and puzzles for the flat afternoons, and makes a video call feel like a proper visit rather than a shouted phone conversation.

Why we chose it

It is definitely a push-the-boat-out choice, but it is lightweight, has a long battery life and is slim enough to fit into almost any hospital bag.

SEYMAC Case for 11-inch iPad Air

Protective tablet case and stand

Things get dropped in hospital. Beds, trolleys and hard floors are unforgiving.

Our recommendation

SEYMAC Case for 11-inch iPad Air

£25–£50Guide price

See this one

Available from Amazon · Ad

Why it matters

Tired hands drop things, and a bare tablet slides off a bed table at the worst possible moment. A rugged case with a built-in stand means it survives the fall and props itself up on the tray table without anyone holding it.

Audiobook membership

Audiobook membership

For eyes too tired to read and hands attached to a drip.

Our favourite

Audible Membership or Gift Subscription

VariesCheck retailer

See this one

Available from Audible

Why it matters

Concentration after surgery or during treatment is genuinely poor. Listening works when reading doesn't, and it works in the dark without disturbing anyone else in the bay.

Murdoku Volume 1

Puzzle books

Ten minutes at a time, interruptions welcome, no wifi needed.

Our favourite

Murdoku Volume 1

Under £10Guide price

See this one

Available from Amazon · Ad

Why it matters

Ward wifi is patchy and rounds interrupt everything. Puzzles can be picked up and put down instantly, fill ten quiet minutes without much commitment, and work when concentrating on a full book feels impossible.

Why we chose it

The most addictive puzzle book we’ve found — we all love Murdoku.

Mandala Coloring Book with Tear-Out Pages

Mandala colouring in

Absorbing without being taxing, and it survives being interrupted mid-page.

Colouring book

Mandala Coloring Book with Tear-Out Pages

Under £10Guide price

See this one

Available from Amazon · Ad

Why it matters

Colouring asks nothing of a foggy head and gives the hands something to do during a long afternoon. Tear-out pages mean a finished one can go up on the locker, which does more for a bed space than any card.

Ideal Rummikub Mini Pouch

Games to play with visitors

Gives visitors something to do besides sit and look worried.

Our favourite

Ideal Rummikub Mini Pouch

£10–£25Guide price

See this one

Available from Amazon · Ad

Why it matters

Visits get awkward when nobody knows what to say. A short game fills twenty minutes comfortably, and works on a bed table with limited space.

Why we chose it

We chose the Mini Pouch version because it gives visitors a proper game without taking over the bedside table, and packs away neatly into a hospital bag.

Thorness Wooden Marble Solitaire

Things to do on your own

For 3am, and for the afternoons when nobody is coming in.

Our favourite

Thorness Wooden Marble Solitaire

£25–£50Guide price

See this one

Available from Amazon · Ad

Why it matters

Most hospital hours are spent alone with a head that won't settle. Something to fiddle with or play single-handed fills the gap between obs without needing wifi, a partner or much concentration.

Oralieve Dry Mouth Gel 50 ml

Dry-mouth gel or spray

For when sipping water isn't enough and the mouth still feels like paper.

Gel option

Oralieve Dry Mouth Gel 50 ml

Under £10Guide price

See this one

Available from Amazon · Ad

Why it matters

Plenty of medications, oxygen and long nil-by-mouth stretches leave a mouth uncomfortably dry, and there are hours when you cannot simply keep drinking. A gel or spray in the locker is something a person can reach for themselves at 3am.

Deliveroo eGift Card

Takeaway delivery credit

For the evening when the hot trolley has been and gone and nothing on it was edible.

Deliveroo eGift

Deliveroo eGift Card

VariesCheck retailer

Send this

Available from Amazon · Ad

Why it matters

Meals are served early, missed for scans, and occasionally impossible to face. Credit on a delivery app hands the choice back. Worth knowing first: orders generally have to be collected from the hospital entrance, so the person needs to be well enough to walk down — or a visitor or friend can meet the driver. Delivery to the bed space is never guaranteed.

O'Keeffe's Lip Repair Unscented, Pack of 3

Unscented lip balm

For dry, uncomfortable lips, without a strong scent under your nose.

See our recommendation

O'Keeffe's Lip Repair Unscented, Pack of 3

£10–£25Guide price

See this one

Available from Amazon · Ad

Why it matters

Nil-by-mouth waits, dehydration and the bone-dry air on wards can leave lips cracked within a day. An unscented balm is easy to keep by the bed and use without adding another strong smell when you already feel queasy.

Polar Gear Flip-Straw Insulated Bottle, 800 ml, Wine

Easy-drinking insulated water bottle

A straw lid for sipping one-handed, without tipping a bottle up.

See our recommendation

Polar Gear Flip-Straw Insulated Bottle, 800 ml, Wine

£10–£25Guide price

See this one

Available from Amazon · Ad

Why it matters

Jug water goes warm in an hour and needs both hands and a sitting position. A straw lid makes drinking possible with one arm cannulated and the bed barely tilted, which is the difference between sipping all afternoon and giving up.

Robinsons Summer Fruits Mini Squash, 66 ml, 6-pack

Small bottles of squash or cordial

A splash of flavour for the days when plain water is hard to face.

See our example

Robinsons Summer Fruits Mini Squash, 66 ml, 6-pack

Under £10Guide price

See an example

Available from Amazon · Ad

Why it matters

When taste changes, water can taste metallic or simply unbearable. A splash of cordial is the cheapest way to make a jug of ward water appealing again, and staff are usually glad of it.

SUNKISS Unscented Adult Wipes, 50

Large fragrance-free body wipes

A wash without a bathroom trip, on the days a shower is out of the question.

Patient-recommended option

SUNKISS Unscented Adult Wipes, 50

Under £10Guide price

See this one

Available from Amazon · Ad

Why it matters

Bed baths depend on staff time. Large fragrance-free wipes let someone freshen up on their own schedule, which for a lot of patients matters more than any bunch of flowers.

No Nothing Volumizing Dry Shampoo, Fragrance-Free

Unscented dry shampoo and a long-handled brush

The first day someone's hair looks like theirs again is a genuinely good day.

Patient-recommended dry shampoo

No Nothing Volumizing Dry Shampoo, Fragrance-Free

£10–£25Guide price

See this one

Available from Amazon · Ad

Why it matters

Washing hair is often impossible for weeks — lines, dressings, or simply not being able to stand. Dry shampoo plus a long-handled brush restores a bit of normality without help from staff.

Neutrogena Norwegian Formula Fragrance-Free Lotion, 400 ml

Fragrance-free moisturiser

Hospital air is bone dry. Fragrance-free, because smells turn on you.

Everyday pick

Neutrogena Norwegian Formula Fragrance-Free Lotion, 400 ml

Under £10Guide price

See this one

Available from Amazon · Ad

Why it matters

Air conditioning, repeated hand washing and many drugs leave skin cracked. Scented lotions can trigger nausea during treatment and irritate skin around dressings, so fragrance-free is usually the best bet.

HomeTop Women's Cable-Knit Slippers

Slippers

Something that stays on your feet between the bed and the bathroom.

Women's option

HomeTop Women's Cable-Knit Slippers

£10–£25Guide price

See this one

Available from Amazon · Ad

Why it matters

Ward floors are cold, hard and busier than you expect. Slippers with a proper sole and a back stay put when you shuffle to the loo at 3am, and may save you from being issued the dreaded hospital grip socks because you have nothing safer to wear.

Frelimiu Women's Bamboo Grip Socks

Non-slip grip socks

Warm feet and grip for ward floors — your own pair, rather than whatever the hospital hands you.

Women's example

Frelimiu Women's Bamboo Grip Socks

Under £10Guide price

See an example

Available from Amazon · Ad

Why it matters

Ward floors are hard and cold, and feet get colder as circulation drops. Grip socks let someone stand for obs and toilet trips without hunting for slippers under the bed.

Meritene Energis Chicken, 50 g Sachets

Emergency soup

Something warm for the evening the trolley has been and gone.

Patient recommendation

Meritene Energis Chicken, 50 g Sachets

£10–£25Guide price

See this one

Available from Amazon · Ad

Why it matters

Meals arrive early and get missed for scans, and there are days when a hot drink is about all anyone fancies. A sachet of soup in the locker needs only the water from the drinks round, and is a comfort at the point when the ward has gone quiet.

Why we chose it

We’ve tried the menu soups and the emergency ward ones. This one tastes genuinely lovely made with water, is smooth with no lumps, and feels properly comforting.

Vaseline Petroleum Jelly, 368 g

Barrier cream

For skin that’s getting sore from rubbing, wiping or washing more than usual.

Everyday pick

Vaseline Petroleum Jelly, 368 g

Under £10Guide price

See this one

Available from Amazon · Ad

Why it matters

Antibiotics, treatments and hospital food can all upset your stomach, and repeated diarrhoea can leave the skin around your bottom painfully sore very quickly. A simple barrier cream protects the area and makes washing less uncomfortable. Tell the nursing team if the skin is broken, bleeding or becoming more painful.

M&S Cool Comfort Pure Cotton Muslin Pyjama Set

Lovely pyjamas

Button-up pyjamas make dressing around a cannula or central line less of a performance. No pulling a top over your head.

Everyday pick

M&S Cool Comfort Pure Cotton Muslin Pyjama Set

£25–£50Guide price

See this one

Available from M&S · Ad

Why it matters

Pull-over tops are impossible with a drip line, a shoulder injury or an abdominal wound. Buttons let a patient dress themselves, which is often the first bit of independence they get back.

M&S Alpaca Blend Crew-Neck Cardigan

Open-front warm layer

A cardigan or zip-up layer for chilly wards — easier to manage around drip lines than a pullover.

Everyday women's

M&S Alpaca Blend Crew-Neck Cardigan

£50–£100Guide price

See this one

Available from M&S · Ad

Why it matters

Chemo chairs and day units run cold, and drips make you colder still. A zip or button front can be draped over a cannulated arm rather than threaded onto it — a pullover simply can't be worn.

Other situations