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The Sick List
What to pack for hospital →

Find what you need

Start with the situation someone is in, or the thing you're trying to solve — then filter by budget. Every card explains why the item earns its space in a hospital locker.

17 recommendations

Prices are a guide. Check the retailer for the current price and delivery options.

ALASKA BEAR Deep Contoured Eye-Cup Sleep Mask

Contoured sleep mask

Deep eye cups, total blackout, nothing pressing on the eyelids.

Our favourite

ALASKA BEAR Deep Contoured Eye-Cup Sleep Mask

£10–£25Guide price

See this one

Available from Amazon · Ad

Why it matters

Essential not just for sleeping, but for sensory dampening — a way to zone out when daytime ward lighting and activity become overwhelming. The contoured cups keep all pressure off the eyes, which matters when someone is lying flat for long stretches.

Why we chose it

Trust us — we’ve tried them all, and this is the clear winner for hospital life.

Mack's Pillow Soft Silicone Earplugs, 12 pairs

Mouldable silicone earplugs

Mouldable silicone for taking the edge off ward noise, even with your head on a pillow.

Our favourite

Mack's Pillow Soft Silicone Earplugs, 12 pairs

Under £10Guide price

See this one

Available from Amazon · Ad

Why it matters

Far superior to foam earplugs, which fall out or ache after an hour. Moldable silicone sits flat over the ear canal, blocks out drip alarms and snoring, and stays comfortable when you're lying on your side against the pillow.

Why we chose it

They mould comfortably to your ears and come in a little case that keeps them clean and easy to find in the hospital bag.

MUSICOZY 3D Bamboo-Cotton Sleep Mask Headphones

Audio sleep headband

Flat speakers in a soft headband — podcasts without earbuds digging in.

Our favourite

MUSICOZY 3D Bamboo-Cotton Sleep Mask Headphones

£10–£25Guide price

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Available from Amazon · Ad

Why it matters

Ultra-thin flat speakers mean patients can listen to podcasts, music and audiobooks comfortably while resting sideways against the pillow, without hard earbuds digging into the ear. It doubles as a light-blocking band for daytime rest.

Why we chose it

We categorically agree: we wouldn’t be without this in our hospital bags.

Apple iPad Air 11-inch M4, 128 GB

Lightweight tablet

A bigger screen for films, books and video calls through the long afternoons.

Push the boat out

Apple iPad Air 11-inch M4, 128 GB

£500+Guide price

See the upgrade

Available from Amazon · Ad

Why it matters

Ward televisions are expensive and awful, and a phone screen gets tiring. A light tablet holds downloaded films, books and puzzles for the flat afternoons, and makes a video call feel like a proper visit rather than a shouted phone conversation.

Why we chose it

It is definitely a push-the-boat-out choice, but it is lightweight, has a long battery life and is slim enough to fit into almost any hospital bag.

Audiobook membership

Audiobook membership

For eyes too tired to read and hands attached to a drip.

Our favourite

Audible Membership or Gift Subscription

VariesCheck retailer

See this one

Available from Audible

Why it matters

Concentration after surgery or during treatment is genuinely poor. Listening works when reading doesn't, and it works in the dark without disturbing anyone else in the bay.

Murdoku Volume 1

Puzzle books

Ten minutes at a time, interruptions welcome, no wifi needed.

Our favourite

Murdoku Volume 1

Under £10Guide price

See this one

Available from Amazon · Ad

Why it matters

Ward wifi is patchy and rounds interrupt everything. Puzzles can be picked up and put down instantly, fill ten quiet minutes without much commitment, and work when concentrating on a full book feels impossible.

Why we chose it

The most addictive puzzle book we’ve found — we all love Murdoku.

Ideal Rummikub Mini Pouch

Games to play with visitors

Gives visitors something to do besides sit and look worried.

Our favourite

Ideal Rummikub Mini Pouch

£10–£25Guide price

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Available from Amazon · Ad

Why it matters

Visits get awkward when nobody knows what to say. A short game fills twenty minutes comfortably, and works on a bed table with limited space.

Why we chose it

We chose the Mini Pouch version because it gives visitors a proper game without taking over the bedside table, and packs away neatly into a hospital bag.

Thorness Wooden Marble Solitaire

Things to do on your own

For 3am, and for the afternoons when nobody is coming in.

Our favourite

Thorness Wooden Marble Solitaire

£25–£50Guide price

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Available from Amazon · Ad

Why it matters

Most hospital hours are spent alone with a head that won't settle. Something to fiddle with or play single-handed fills the gap between obs without needing wifi, a partner or much concentration.

Deliveroo eGift Card

Takeaway delivery credit

For the evening when the hot trolley has been and gone and nothing on it was edible.

Deliveroo eGift

Deliveroo eGift Card

VariesCheck retailer

Send this

Available from Amazon · Ad

Why it matters

Meals are served early, missed for scans, and occasionally impossible to face. Credit on a delivery app hands the choice back. Worth knowing first: orders generally have to be collected from the hospital entrance, so the person needs to be well enough to walk down — or a visitor or friend can meet the driver. Delivery to the bed space is never guaranteed.

Coffee shop gift card

Coffee shop gift card

A cup of something that isn't ward tea, and a reason to walk down the corridor.

Our linked recommendation

Costa Gift Card

VariesCheck retailer

See this one

Available from Costa

Why it matters

Getting out of the bay for twenty minutes is worth more than it sounds, and it gives visitors somewhere to sit that isn't a plastic chair. Many NHS hospitals have a familiar branded coffee shop on site — often Costa — but it is worth checking which one is at the recipient's hospital before you buy.

Robinsons Summer Fruits Mini Squash, 66 ml, 6-pack

Small bottles of squash or cordial

A splash of flavour for the days when plain water is hard to face.

See our example

Robinsons Summer Fruits Mini Squash, 66 ml, 6-pack

Under £10Guide price

See an example

Available from Amazon · Ad

Why it matters

When taste changes, water can taste metallic or simply unbearable. A splash of cordial is the cheapest way to make a jug of ward water appealing again, and staff are usually glad of it.

Narwey Hanging Toiletry Bag

Hanging toiletry bag

Ward bathrooms aren’t generous with shelf space. Hang your toiletries up, within reach and off the wet floor.

Everyday favourite

Narwey Hanging Toiletry Bag

£10–£25Guide price

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Available from Amazon · Ad

Why it matters

A hanging wash bag keeps everything off shared surfaces and within reach. It is particularly useful when the trip to the bathroom also involves manoeuvring a drip stand, because the whole kit travels and hangs up in one go.

Why we chose it

Affordable, roomy and hangable — what more do you need?

LOVEVOOK Women's Holdall

A nice hospital bag

A bag that doesn't announce hospital, and still fits under the bed.

Everyday women's

LOVEVOOK Women's Holdall

£25–£50Guide price

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Available from Amazon · Ad

Why it matters

Everything lives in this bag for the duration and gets moved every time a bed does. Soft sides squash into a locker, a shoulder strap frees a hand for a drip stand, and something you actually like the look of makes the whole business feel less like an emergency.

HomeTop Women's Cable-Knit Slippers

Slippers

Something that stays on your feet between the bed and the bathroom.

Women's option

HomeTop Women's Cable-Knit Slippers

£10–£25Guide price

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Available from Amazon · Ad

Why it matters

Ward floors are cold, hard and busier than you expect. Slippers with a proper sole and a back stay put when you shuffle to the loo at 3am, and may save you from being issued the dreaded hospital grip socks because you have nothing safer to wear.

A5 Pink Hardback Spiral Notebook with Pen

Notebook for questions and answers

Ward rounds happen fast. Somewhere for your questions, and the answers you’ll want to remember afterwards.

Our favourite

A5 Pink Hardback Spiral Notebook with Pen

Under £10Guide price

See this one

Available from Amazon · Ad

Why it matters

Ward rounds happen fast and often when someone is half asleep. Writing questions down beforehand, and answers afterwards, is the single most useful thing a patient can do for themselves.

M&S Cool Comfort Pure Cotton Muslin Pyjama Set

Lovely pyjamas

Button-up pyjamas make dressing around a cannula or central line less of a performance. No pulling a top over your head.

Everyday pick

M&S Cool Comfort Pure Cotton Muslin Pyjama Set

£25–£50Guide price

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Available from M&S · Ad

Why it matters

Pull-over tops are impossible with a drip line, a shoulder injury or an abdominal wound. Buttons let a patient dress themselves, which is often the first bit of independence they get back.

M&S Alpaca Blend Crew-Neck Cardigan

Open-front warm layer

A cardigan or zip-up layer for chilly wards — easier to manage around drip lines than a pullover.

Everyday women's

M&S Alpaca Blend Crew-Neck Cardigan

£50–£100Guide price

See this one

Available from M&S · Ad

Why it matters

Chemo chairs and day units run cold, and drips make you colder still. A zip or button front can be draped over a cannulated arm rather than threaded onto it — a pullover simply can't be worn.

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